In 100 g (Grams) of Beef, carcass, separable lean and fat, choice, raw there is 0.201 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, carcass, separable lean and fat, choice, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Beef, carcass, separable lean and fat, choice, raw

Beef, carcass, separable lean and fat, choice, raw is a type of Beef Products. The most significant nutrients in Beef, carcass, separable lean and fat, choice, raw are listed below.

Water	57.26 g	57.26%
Energy (calorie)	291 kcal
Energy (joule)	1218 kJ
Protein	17.32 g	17.32%
Total lipid (fat)	24.05 g	24.05%
Ash	0.81 g	0.81%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.83 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	154 mg	0.15%
Potassium, K	267 mg	0.27%
Sodium, Na	59 mg	0.06%
Zinc, Zn	3.57 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.013 mg
Selenium, Se	18.1 µg
Fluoride, F	22.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, carcass, separable lean and fat, choice, raw